Boost Performance with PNOĒ, Book your PNOĒ VO2 Max/Active Metaboilc Analysis Today!

Boost Performance with PNOĒ

 

The secret to unlocking your full potential lies in understanding your body's unique needs and exercising accordingly.

Are you an athlete, whether professional or recreational, looking to break your records, conquer a Triathlon, or achieve your first marathon?

If so, you're not alone. Many athletes dedicate their time and effort to training but need help to see significant improvements.

The secret to unlocking your full potential lies in understanding your body's unique needs and exercising accordingly. 

Success in sports is defined by biology, not just psychology.

Your breath is key to uncovering your body's weakest link and optimizing your nutrition and training. With the PNOĒ test, analyzing your breath has never been simpler. Say goodbye to lab visits and complex facilities while still enjoying clinical-grade accuracy. 

Let's dive into what the PNOĒ can reveal:

  1. VO2 max: This metric represents the maximum amount of oxygen your body can absorb and is a powerful predictor of athletic performance and improvement.

  2. Movement Economy: Discover how efficiently your body moves. The higher your movement economy, the less energy you consume and the lower your fatigue levels.

  3. Training Zones: Personalized training intensities, based on heart rate, power or speed, that elicit specific metabolic responses. Consider them your playbook for every training session and race.

  4. Fuel Usage: Understand how your body utilizes fats and carbs at different training intensities and sports. This information guides your nutritional choices during training and everyday life.


But PNOĒ goes beyond providing numbers. It offers tailored training and nutrition recommendations to improve areas that limit your performance. The PNOĒ test is short and non-invasive. It takes only 12-15 minutes to complete, involving an exercise while wearing the mask that analyzes your breath.

Stay tuned for more exciting updates and insights!

PNOĒ PACKAGES & PRICING

PNOĒ Resting Metabolic Rate + Report $125

SIGN UP HERE

Add on a consultation with a PNOĒ expert for an additional $40

Add on a customized nutrition plan from a PNOĒ registered dietician for an additional $175

PNOĒ VO2 Max/Active Metaboilc Analysis + Metabolic Rate + Report + Consultation with a PNOĒ expert $275

SIGN UP HERE

Add on a customized nutrition plan from a PNOĒ registered dietician for an additional $175

PNOĒ Resting Metabolic Rate + Report + Consultation with a PNOĒ expert + Customized nutrition plan from a PNOĒ  registered dietician $340

SIGN UP HERE

PNOĒ VO2 Max/Active Metaboilc Analysis + Metabolic Rate + Report + Consultation with a PNOĒ expert + Customized nutrition plan from a PNOĒ  registered dietician $450

SIGN UP HERE

Ready to unleash your performance potential?

Contact us now to schedule your PNOĒ test and embark on a journey of breakthrough performance and optimized training. 

Email us at info@crossfit-up.com

Ryan DeWitt