You Deserve to Feel Strong - Conquer Strength Program with Coach Kelly Clark

You deserve to feel strong.
To move with confidence. To feel powerful in your body. To live without limits.

That’s why we created the Conquer Strength Program—a 12-week, small-group coaching experience designed for women who are ready to start training with the purpose to improve lean muscle mass, bone density, and metabolic health.

This isn’t just another workout plan. It’s a complete system that combines:

  • Progressive, remote strength training designed for your level

  • Lifestyle education and goal setting

  • Coaching support through direct messaging & video feedback

  • A private Discord group for accountability & encouragement

  • Monthly video calls to review progress and adjust your plan
     

Registration is now open, but space is limited.

We’re kicking things off October 24th, and doors close October 20th, 2025. 

Let’s get stronger. Together.

– Coach Kelly

Questions - Email info@crossfit-up.com

Ryan DeWitt