DeWitt PT Rehab Flows

Rehab Programs to help you feel, move and perform better on the go

Flows are presented in REAL TIME - click and follow along!

Please Note: These exercises are not intended to diagnose or treat any specific illness, disease or dysfunction. These exercises are provided and intended as a resource to improve mobility, strength/muscle activation of common regions. If you have pain or pain that worsens with the exercises, please stop and consult a physical therapist to determine if these are appropriate for your unique presentation. By utilizing these rehab flows and exercises you are acknowledging and accepting responsibility for participation.